I followed the instructions to make servings for 2. As you can see from the photo in my previous post, everything without the fruit almost filled a 1.5 qt casserole dish. Way too much for the two of us. We ended up eating about a third of the mix. Instead of adding grapefruit, kiwi and banana as the recipe calls for, I just sliced 5 small strawberries and it was, to our surprise, pretty yummy with soy milk.